All protocols
Choose your intensity
Nutrition refreshes every 10–12 days; training evolves with bigger shifts every 1–2 months. “TBC” means Ziad hasn't published that price in admin yet — WhatsApp him to confirm.
Current offers
- 1-month bundle: 1,200 EGP — training plan + nutrition, plus 1 bonus month of coaching on the house.
- 3-month bundle: 2,400 EGP — training plan + nutrition, plus 3 bonus months included.
- 6-month bundle: 4,500 EGP — training plan + nutrition, plus 6 bonus months included. Best long-game value.
Yearly plans don't stack short promos like free bonus months.
Training + nutrition
Online coaching packages 🔥
Workout + Nutrition focus
Training plan + nutrition in one bundle. Choose 1, 3, or 6 months — bonus months included on each tier.
- Fully personalized workout plan tailored to your goal and fitness level
- 24/7 follow-up & support — you're never training alone
- Unlimited calls whenever you need guidance or motivation
- Form check & technique correction: send your workout videos and get direct feedback for safe, effective training
- Tracking weight sheet
From 1,200 EGP
Select protocol| Period | 1 month | 3 months | 6 months | 1 year |
|---|---|---|---|---|
| EGP | 1,200 | 2,400 | 4,500 | TBC |